Wood Betony

Wood Betony (Stachys officinalis)

Native to Europe, wood betony (Stachys officinalis) is a perennial member of the mint family (Lamiaceae) with spikes of purple flowers and softly textured, toothed leaves. Highly regarded in traditional European herbalism, it has been used for centuries to promote overall wellness and was once considered one of the most valued herbs of the Middle Ages. 

Wood betony is also surrounded by folklore, where it was believed to offer protection and encourage vivid dreaming. Traditionally, the herb has been prepared as a tea, tincture, or incorporated into topical herbal preparations, and it continues to be appreciated as a classic botanical in Western herbal traditions.